Routines: Hydration: Fall 2017 (plus an overview of the 7Skin Method)

There are several ways to deal with the common issue of dehydration; for me, the most effective method has proved to be layering, rather than depending on any single product to combat dehydration on its own. Years ago I discovered Asian toners—aka skins, aka lotions, aka softeners, aka essences, aka waters—humectant-based solutions that draw in moisture from your serums and creams, and never looked back. Even with a well formulated moisturizer, there is a significant boost in hydration if it's layered over a softener*; to me, a softener is a liquid moisturizer, lighter in weight even than a serum, designed with the primary objective of providing hydration.

Over the past year, the 7Skin trend has taken the Korean beauty community by storm: applying a softener, seven times, then sealed with a moisturizer. Instead of the a ten-step routine, only two products are required. If one layer of softener improves dehydration, then how much more hydration from seven layers?

It's certainly effective, I can vouch for that. The 7Skin operates on the same principle as a sheet mask; this is not a few drops of softener patted in delicately, but a full saturation of the epidermis with moisture and humectants. As such, the formula must be one that your skin finds agreeable: I prefer ones with niacinamide because it benefits the barrier function of sensitive skin. The texture should absorb readily into the skin, or you'll spend ages layering and layering. Additionally, keep in mind you'll go through product fast, roughly a bottle a month; if you find repurchases of SKII very dear, it's not ideal for the 7Skin Method. My personal favorites, though I'm often trying out new candidates, are Freeplus Moist Care Lotion 2, a neutral alcohol-free, fragrance-free formula designed for sensitive skin, and Hanyul Rice Essential Skin Softener, which packs more of a punch, a richer serum-textured softener with a noticeable brightening effect. Which I use depends on my skin's needs, and whether my skincare that day is going to be neutral or aggressive.

The 7Skin Method leaves your skin so well hydrated, extra moisturizer becomes almost superfluous; in the warmer months, I use serums or face oils instead. For extra hydration, I use the infamous Estée Lauder ANR knockoff, Missha Time Revolution Night Repair Science Activator Ampoule, a good basic all-rounder serum. For the well conditioned glow of a face oil, I like Clarins, either Blue Orchid or Double Serum. Once winter hits I do need to layer on a proper moisturizer, and long-established habit still prefers a heavy-duty occlusive cream—I am particularly fond of Huxley Cream: More Than Moist—but it's not the desperate search for moisture it once was. Less fancy, but a perennial favorite when my skin requires something bland and comforting: Atopalm MLE Intensive Moisturizing Cream. While I don't believe a dedicated eye cream is necessary, as far as the appropriate texture goes (moisturizing enough to soften fine lines yet absorbs readily before concealer) I do like Hanyul Baek Hwa Goh Intensive Care Eye Cream. If you still find yourself starved of moisture, a sleeping mask, a extra-occlusive product to seal everything in, is a viable option as a final layer.

One caveat: 7Skin is something of a misnomer; 3Skin is typically enough for me, especially with the Hanyul's thicker texture. What's crucial is not that one follow instructions to the letter and apply seven layers of product, but rather that your skin reaches that saturation point. You can feel it; the skin springs back like a steak cooked rare. Some days I need more, some less.

If you still find yourself dehydrated, a humidifier might be a welcome addition during the colder months. I also always start my skincare on damp skin, post-cleansing, as the first step in building layers of moisture.

DETAILS
Hanyul Rice Essential Skin Softener is 150mL for $35 at Aritaum.com, 200mL is ₩36,000 (Korea only).
Freeplus Moist Care Lotion 2 is 130mL for $27 at Sasa.
Missha Time Revolution Night Repairis 40mL for $36 and 50mL for $49 at Missha.
Clarins Blue Orchid is 30mL for $58; Double Serum is $89 for 30mL and $122 for 50mL.
Huxley Cream: More Than Moist is 50mL for $48 at Glow Recipe. I bought mine at Cree'mare for ₩38,000.
Atopalm MLE is 100mL for $42 at Lovely Skin.
Hanyul Baek Hwa Goh eye cream is 25mL for $59 at Aritaum.

*My preferred term, because it's the least likely to cause confusion.

Kimchi Fried Rice with Tuna

A Korean fast-food classic. The ingredients are pantry staples here and if something is missing I can always nip down to a convenience store; they may be tricky to source outside of Korea, however.

1 ½ – 2 cups rice
salt & pepper to taste
1 tsp sesame seeds
1 tbsp sesame oil
1 tbsp butter
1 can of tuna
⅓ – ½ cup kimchi, chopped into small pieces, plus any reserved liquid
5g (roughly one individual packet) of roasted seaweed, optional
1 egg, fried, optional

Mix rice in a bowl with sesame seeds, sesame oil, salt, and pepper. When seasoning, keep in mind that the kimchi, tuna, and seaweed are also high in salt, and adjust accordingly. The oil should coat each individual grain; this will help with clumps later. If your rice is fresh, then stir a few times while the mixture cools in order to allow the steam to evaporate. On medium-high heat, fry the rice mixture once, moving the grains constantly and breaking up any lumps. Set aside. 김치 볶음밥 evolved as a method to use up soured, leftover kimchi and day(s)-old rice, so while there is no proper technique I do find that tossing the rice in sesame oil, especially when using fresh rice, then pre-frying once, will help you avoid mushy fried rice. It's more work than dumping it all at once into the frying pan, but the more moisture you can extract, the better your result.

The rest comes together quickly. Fry the tuna in butter for thirty seconds, breaking up large chunks, until it starts to soften. Reintroduce the rice mixture in the frying pan, and fry for two minutes longer. Add the kimchi, distributing evenly throughout the mixture. If you like a stronger kimchi flavor, add some of the pickling liquid as well. Stirring constantly, fry until the kimchi is cooked, or longer, until the rice forms a toasted crust (as I prefer it, see above), roughly five minutes—according to your preference. At the last, crumble in some seaweed; it will wilt immediately from the residual moisture in the mixture. Turn off the heat, and plate.

In the pan, I like also to fry an egg; there's enough leftover heat to cook the white but not the yolk, which adds a lovely rich contrast to the salty, umami flavors of the fried rice.

Routines: Cleansing: Fall 2017

Theoretically the simplest part of my routine. And yet I always end up with so many cleansers.

As I've explained in this brief overview, my skin's inadequacy as a barrier is its most salient characteristic: thin, low sebum, dehydrated under arid conditions, and frequently irritated. On top of the customary avoidance of known irritants, what meager acid mantle I've got is easily disrupted, restricting me to minimally invasive formulations, yet not so emollient (most balm cleansers) the residue requires a washcloth. You'd be surprised at what my skin considers aggressive. Nearly anything that foams, the texture of washcloths, a hot shower, even micellar water on cotton wool can be an issue at times.

Fortunately, as I break out rarely, the tactics required to minimize the potential for congestion and acne are largely unnecessary. I also wear very little base makeup, which bypasses the need for intensive cleansing later.

Nevertheless, there are still cleansers my skin tolerates without issue. Well formulated basics, like cleanser, are readily available for not too much trouble or expense, and I most frequently default to the cheapest: Bioderma Atoderm Ultra-Nourishing Shower Oil. In spite of the name, it's a simple, extremely mild detergent-based (not oil) cleanser, barely lathering, with a fragrance reminiscent of sweet peas. It's not an exceptional cleanser in regards to makeup removal, merely adequate; this is what I would consider a 'neutral' cleanser, a reliable basic around which you build the rest of your routine, according to your needs. Everyone needs one. For me, a good cleanser is negatively defined: it's not harsh, it doesn't leave any residue, it doesn't reek of perfume, it's not expensive, but it leaves my skin clean. From time to time, I will play with something more indulgent, purely for the fun of trying out something new, but it's always a comfort to know this has my back.

I employ no elaborate techniques when cleansing: rinse face, apply cleanser, rinse hands, massage gently until you can feel the grime lift off the skin, rinse. Occasionally I do require heavy-duty removal for waterproof sunscreen and makeup, and like most people, for the sake of thoroughness (and gentleness), I find it ideal to break up the process of cleansing into multiple steps. Since I wear waterproof mascara, I soak cotton wool in Bifesta Eye Make Up Remover in order to first dissolve the curl-holding-but-extremely-tenacious formula. Afterwards, I may do a single-cleanse with a neutral cleanser, or I might double-cleanse with micellar water or the eucalyptus-scented, aptly named Heimish All Clean Balm, a solid cleansing oil and therefore a proper makeup remover.

On standby are two products that neatly illustrate how skincare often answers psychological needs rather than utilitarian: Hanyul Ja Cho Oil Cleansing Balm, a non-emulsifying emollient balm, and Tata Harper Refreshing Cleanser, a luxurious cleansing milk. They leave my skin feeling happy, but they don't feel quite right as a daily cleanser. The Hanyul in particular leaves my skin looking clear and refined, but cannot be worked without a washcloth, so I save it for 'spa days', when I'm in the mood for a facial massage.

DETAILS
Bioderma Atoderm Ultra Nourishing Shower Oil is available in 100mL, 200mL, and 1L sizes at Feel Unique for roughly $8-20. I bought mine at Olive Young for ₩22,000.
Bifesta Eye Make Up Remover is 145mL, available at sasa.com for $6.80. I bought mine at Olive Young, on sale two for ₩12,000.
Heimish All Clean Balm is 120mL, available on Amazon. I bought mine at Åland for ₩18,000.
Hanyul Ja Cho Oil Cleansing Balm is 60mL, available at Aritaum. I bought mine (on sale) at Aritaum for ₩19,000.
Tata Harper Refreshing Cleanser is $78 for 125mL, available at Nordstrom. I bought mine at Cult Beauty for £58.33.